Do you need years more therapy, or could one conversation resolve the issue?

Locally optimal psychology

Learning to do *real* empathy

Eye contact is effortless without emotional blocks

what becoming more secure does to a mfer

“Try to make me as anxious as possible.”

I didn't have to avoid you; I was just insecure

I created muscle tension to avoid my feelings

“if only she liked me back, then everything would be okay” (false)

The time I almost dated a subscriber

Depression was useful?