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what becoming more secure does to a mfer
After I quit my first job two years ago, I was conflict-avoidant to the point of depression. I did ~nothing for five months and moved in with my parents…
Aug 22
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Chris Lakin
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what becoming more secure does to a mfer
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Exposure can’t rule out disasters.
Is there anything you avoid that exposure still hasn’t fixed?
Aug 14
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Chris Lakin
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Exposure can’t rule out disasters.
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Alignment Plan
1/ Learn how to help individuals grow seamlessly, radically, rapidly. 2/ Scale the process with AI (if necessary). 3/ Unblock global coordination and…
Aug 9
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Chris Lakin
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Alignment Plan
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△ Growth pyramid scheme △
I received the following message not from one of my clients, but from the girlfriend of one of my clients:
Aug 6
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Chris Lakin
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△ Growth pyramid scheme △
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“Try to make me as anxious as possible.”
We had broken up a month earlier, but decided to spend Thanksgiving together as friends. On the first day, she tells me about her new partner. I ask…
Jul 23
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Chris Lakin
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“Try to make me as anxious as possible.”
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I didn't have to avoid you; I was just insecure
The first time we spoke, you asked me some questions that felt really invasive. I didn’t want that to happen again, so I avoided you the entire…
Jul 18
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Chris Lakin
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I didn't have to avoid you; I was just insecure
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Untangling the fear of being disliked
Most of the people I help grow— even if they don’t know it at first— are deeply afraid of being disliked by other people. I can tell because once they…
Jul 13
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Chris Lakin
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Untangling the fear of being disliked
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Yes, even self-loathing has a payoff
Let’s systematize how to overcome self-loathing. I used to think self-loathing was just bad. Then I realized it was trying to protect me. I felt pretty…
Jul 9
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Chris Lakin
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Yes, even self-loathing has a payoff
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Growth is fingerprint-shaped
Everyone has a unique set of unconscious predictions that need updating, yet virtually everyone I’ve helped grow has had their deepest confusions in the…
Jul 8
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Growth is fingerprint-shaped
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Why growth can be hard: Unconscious Predictions
Ever wanted to approach someone at a party but stayed glued to the snack table instead?
Jul 6
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Chris Lakin
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Why growth can be hard: Unconscious Predictions
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I created muscle tension to avoid my feelings
I resolved my chronic (3.5y) neck pain two months ago.
Jun 30
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Chris Lakin
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I created muscle tension to avoid my feelings
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Emotional security overhaul
“This session was significantly more productive than my last 6 months of CBT and talk therapy.” —Camille.
Jun 16
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Chris Lakin
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Emotional security overhaul
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