Growth

This mindset makes flirting easier

> Whether you’re romantically compatible is predetermined. Flirting isn’t “convincing”, it’s *revealing*

Jul 11 •

I'm running a workshop!

If you’ve been wanting to try my work hands-on, in-person, this is for you.

Jul 9 •

Setting boundaries can feel effortless btw

Setting boundaries used to feel hard. Like holding up a heavy shield to defend myself — a huge effort!

Jul 7 •

Aim at what you want!

Listen now | Max and Chris discuss how aiming at what you want gets you more of what you want — and how aiming at what you don’t want gets you more of…

Jun 6 •

and

6:38

“Flaky breakthroughs” pervade coaching — but no one tracks them

Has someone you know ever had a “breakthrough” from coaching, meditation, or psychedelics — only to later have it fade?

Jun 4 •

You are happy by default

If you’re unhappy, things and experiences will make you happier… right?

Jun 3 •

Social anxiety isn't about being liked

There's this popular idea that socially anxious folks are just dying to be liked.

May 16 •

Progress = fewer bad moments

Most people I help start with a tiny misconception that can wreck their progress.

May 7 •

Dancing between flow and structure

Chris and Joanna riff: The dance between flow and structure, between openness and commitment between the receptive energy we often call feminine, and…

Apr 28 •

and

21:30

I offer training for:

Mar 26 •

Video: Sid, fun expressing romantic attraction

Previously, Sid was unable to unlearn his avoidant behaviors with hundreds of hours of meditation, multiple retreats, and 120 hours of IFS therapy.

Mar 8 •

17:33

Do you need years more therapy, or could one conversation make the difference?

I’ve been trying to help people resolve lifelong issues from one conversation. Occasionally it works!

Feb 28 •

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