Last summer, Bob came to me with lifelong anxiety that eight years of therapy hadn’t resolved. We spoke (once) for four hours. Now almost six months later, I’ve caught up with him to understand what actually changed.
Every week I had some new ridiculous, fun, stupid project that I had others rallied around. It's exactly the stuff I kind of pictured doing but never really did.
One of new friends said, “You're so adventurous.” That shocked me… If you were to ask my high school friends that’s not a word they would use.
You could be like Bob:
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