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Transcript

Case: Sid, lifelong romantic insecurity

Girlfriend 6 months later

And now I think it's just feels much more like, oh, okay, here's somebody who I like. And I'm gonna just express however it is that I'm feeling in the moment.

Sid’s avoidant behaviors had been resistant to years of IFS therapy and meditation.

UPDATE 6 months later:

Screenshot of a text message conversation. Chris Lakin sends "Checking in for long-term bounty data collection: How's everything?..." Sid replies "Yep, everything is great. I have a girlfriend now. We met in person and I asked her out. I'm happy in the relationship." Chris responds "OMG. So happy for you!" Sid replies "Thank you! Yeah, working with you definitely played a big part. So definitely count it as a win for your work"

To protect Sid’s identity, his voice has been transformed with AI.

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