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Transcript

Case: Sid, lifelong romantic insecurity

Girlfriend 6 months later
3

And now I think it's just feels much more like, oh, okay, here's somebody who I like. And I'm gonna just express however it is that I'm feeling in the moment.

Previously, Sid’s avoidant behaviors had been resistant to hundreds of hours of IFS therapy and meditation over many years.

UPDATE 6 months later:

Screenshot of a text message conversation. Chris Lakin sends "Checking in for long-term bounty data collection: How's everything?..." Sid replies "Yep, everything is great. I have a girlfriend now. We met in person and I asked her out. I'm happy in the relationship." Chris responds "OMG. So happy for you!" Sid replies "Thank you! Yeah, working with you definitely played a big part. So definitely count it as a win for your work"

As mentioned in:

To protect Sid’s identity, his voice has been transformed with AI.