Antoine had previously had been stuck despite trying multiple therapists and modalities. Now a year later our main work together, I’ve caught up with him to understand what’s changed.
I used to get triggered by very small things…
Long-term data collection update: 18 months after our main work together:
Since we last spoke I kept getting better by shifting how I understand love, other's death, making mistakes.. - I keep growing when I want.
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Growth Nov 2023 – October 20243:12:
How he learned to resolve insecurities all by himself
Examples: 4:50, 6:35, 7:22, 8:37
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