Laughing at old triggers, conflict

[Not an AI person.] Multiple therapists and modalities had not gotten Antoine the results he wanted.

After practicing unlearning:

I used to get triggered by very small things…

18 months later:

Since we last spoke I kept getting better by shifting how I understand love, other’s death, making mistakes.. - I keep growing when I want.

Mentioned in

Unlearning one-shots, >1 year later

Unlearn what’s in the way