I used to believe that “self-acceptance” was a learnable skill, something you could do. If I focused on it, surely I could “just accept myself”? So I tried and tried, but it never worked.
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Self-acceptance isn't something you learn
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I used to believe that “self-acceptance” was a learnable skill, something you could do. If I focused on it, surely I could “just accept myself”? So I tried and tried, but it never worked.