I’ve had some “one-off” successes like this too (sometimes in as little as 30 minutes, though this was in an environment where we had a lot of shared context). A lot of your intuitions about this match mine, and I hadn’t actually made the “anxious vs avoidant” heuristic explicit to myself until I read your account of it, so thank you! Also love the “bounty” idea, and will think about how I might be able to implement it in my own practice.
I’ve had some “one-off” successes like this too (sometimes in as little as 30 minutes, though this was in an environment where we had a lot of shared context). A lot of your intuitions about this match mine, and I hadn’t actually made the “anxious vs avoidant” heuristic explicit to myself until I read your account of it, so thank you! Also love the “bounty” idea, and will think about how I might be able to implement it in my own practice.
I'm super curious, I've reread a bunch of your pieces. whaty do tou do in these sessiosn?
Fascinating. Nice work Chris!